Ever wonder about your protein intake?
Or if you're having too many carbs?
I want to know if I get enough protein to gain muscles.
So, yes I've been there. Tried many apps to track my meals.
But, they didn't stick.
Then, I found a buddy in a chatbot.
Now, Claude.ai is my go-to nutritionists.
It's easy. I just chat about my meals.
Claude handles the rest.
Claude count all the nutrients for me.
And it's accurate. I'm thrilled!
Take a peek at how I chat with Claude 3, the most recent super-chatbot:
Be my nutritionist. I'll share my food and you count up the nutrients. Make it look beautiful. I weigh 82kg, I'm 190cm tall, and I workout a lot. Here's what I ate this morning: 35g whey protein, 3 eggs, 9 brazil nuts, 40g walnuts, and 5g spirulina.
add 135g of sardines in olive oil
Simple, right? And super helpful!
Give it a try. You might just find your diet friend in a chatbot, too!
I love it!
Adam